In this newsletter, we’re going to talk about seven habits that quietly destroy your progress, your relationships, and your future — without you even noticing.
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If you recognize one or more of these habits in yourself, don’t panic.
Self-awareness is the first step to change.
As you continue reading, you should ask yourself:
Which habit describes me best?
What do I need to change in my routines?
What is one small change I can make today?
Habit 1: Being Reactive
Reactive people let life control them.
Other people influence them.
Traffic irritates them.
The weather affects their mood.
Bad news makes them lose themselves.
Small problems easily upset them.
Everything controls their mood and behavior.
If traffic is bad in the morning, their whole day is ruined.
If something goes wrong at work, they explode or shut down.
If they’re late, they blame everyone else — except themselves.
What does this tell you about a reactive person?
He or she avoids responsibility. He or she blames everything and everyone else for their feelings and situation. They react instead of acting with control.
So what do we need to do instead?
Be proactive.
Focus only on what you can control.
Plan ahead.
Carefully choose how you want to respond to situations.
When a problem comes up, don’t react.
Instead of reacting emotionally, immediately think, ‘How can I solve this problem?’
Don’t wait for life to happen to you — make things happen.
Habit 2: Beginning With NO End in Mind
If you begin with no end in mind, that means you have
→ No goals.
→ No plan.
→ No vision.
You’re just “winging it.”
This is like starting a journey without knowing where you’re going.
You move… but you never arrive anywhere.
Ineffective people hope things will somehow work out.
Effective people decide where they’re going first.
They begin with the end in mind.
They set clear goals.
They visualize success.
They work backward.
When you know your destination, every action has purpose.
Habit 3: Putting First Things Last
What do you have on top of your to-do list?
→ Netflix.
→ Social media.
→ Scrolling.
→ Binge-watching shows
→ Playing video games for hours.
All while important tasks are waiting.
You know what I’m talking about.
A test is coming — but you scroll.
A project is due — but you watch “just one more episode.”
You have workout planned, but choose to play one more game.
This habit slowly pushes people toward failure.
How to make the shift?
→ Do important things first.
→ Handle the hard work now.
→ Relax later — without feeling guilty.
Discipline creates freedom.
Habit 4: Thinking Win–Lose
Win–lose mindset says:
“If I win, you must lose.”
Life always feels like a competition.
At work, at home, with friends, on social media, everywhere.
There’s “not enough” out there for everyone.
So I have to fight for my share and someone else must lose.
This mindset destroys trust, teamwork, and growth.
The truth is that success is not limited.
Everyone can have enough.
There’s enough for everyone.
What should we do instead?
→ Think win–win.
→ Collaborate.
→ Help others to grow.
Because the truth is that when you lift others up, you don’t fall — you rise with them.
This idea completely changed my thinking when I read The 7 Habits.
Habit 5: Not Listening to Others
→ Talking over people.
→ Interrupting.
→ Only speaking — never listening.
You want others to understand you, but you don’t try to understand them.
This is a huge red flag.
People who don’t listen don’t grow.
They can’t build strong relationships.
They won’t be able to understand others.
They will fail at any relationship that they try to build.
And they always think it’s other people’s fault.
There’s one important shift we can make:
→ Listen first.
→ Speak second.
→ Practice empathy.
And don’t listen to respond; genuinely listen to understand.
Understanding others makes you more effective — in life and work.
Understanding others makes you relate to others’ feelings and emotions.
It makes you connect deeply with them.
Then, you can speak.
Habit 6: Avoiding Teamwork
“I can do everything alone.”
These people reject help.
They don’t collaborate.
They don’t build support.
They don’t have a support system to fall back on.
Why? Because they’re selfish and they think everything they have achieved was all because of their own hard work alone.
That’s far from the truth.
Even if they succeed financially, they often end up tired, unhappy, and alone.
No one achieves anything alone and stays happy and fulfilled.
We just have to open our eyes and see the people who have helped us rise.
How can we go away from this selfish mentality?
→ Synergize.
→ Collaborate.
→ Help others and ask for help.
Teamwork creates better ideas, more energy, and stronger results.
Habit 7: Working Non-Stop
Work.
Work.
Work.
No rest.
No learning.
No self-care.
This is burnout — not success.
If you never recharge, you will crash.
Instead, you have to sharpen the saw.
→ Rest.
→ Exercise.
→ Learn new skills.
Taking care of yourself is not lazy or being dumb — it’s smart.
To sum up,
The first step to self-improvement is self-awareness.
When you recognize ineffective habits, you gain power over them.
The opposite of these negative mindset and habits leads to:
Being proactive
Setting clear goals
Having priorities
Building better relationships
Collaborating with others
Having a work, life and health balance
Don’t set yourself up for failure.
Take control.
Change your habits.
Build a life that actually works.
Thanks for reading! If you liked reading this, share it with a friend.
Much love,
Z


